WORRYING YOURSELF SICK?
We all have heard the expression “he/she worried him/herself sick.” The question is, can we really think or worry ourselves sick? Awareness of the mind-body connection is by no means new. Until approximately 300 years ago, virtually every system of medicine throughout the world treated the mind and body as a whole. But during the 17th century, the Western world started to see the mind and body as two distinct entities. In this view, the body was kind of like a machine, complete with replaceable, independent parts, with no connection whatsoever to the mind, or what has commonly been known as “Newtonian medicine”. This Western viewpoint had definite benefits, acting as the foundation for advances in surgery, trauma care, pharmaceuticals, and other areas of allopathic medicine. However, it also greatly reduced scientific inquiry into humans' emotional, spiritual and energetic life, and downplayed our innate ability to heal. In the 20th century, this view gradually started to chan